You may be not yourself if you’re responding subconsciously without thinking before you act or say. It happens occasionally. How do we improve so we can interact better the next time?
The more conflicts and interactions we have in every day lives, the better we are at communication and most importantly patience. Patience matures us to be a better person. Leaders talk less and speak only if necessary.
We’re bombarded with too many screen time and daily activities we often forget to give us time to be you. Oneself is to listen your heartbeat, your words, the meaning which what you’re trying to say and be true to self. It’s almost like meditation.
Oneself.
